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Leisure :
At Shanti Ananda we explore our innermost selves to go beyond simple indulging of the body and senses. The emphasis on the body, mind and spirit connection is considered seriously and we offer you not just therapies at the physical level, but take you on a journey that involves the intellect and the inner being, truly making your experience a holistic one.
Morning walk,
Meditation,
Physical -training and Aerobics,
Nature Walk,
Beachcombing,
Treks,
Golf,
Fitness Sessions,
Cultural performances,
Water Sports - scuba, windsurfing, waterskiing, sailing, snorkeling*,
Deep Sea Fishing*,
Aqua aerobics,
Tennis,
Cooking classes.
SPA :
The 50,000 sq. ft. spa is located in a tropical garden surrounded by water & features an enchanting tea pavilion at its centre.
The spa offers an extensive menu of body & beauty treatments integrating the traditional Indian systems of Ayurveda & Yoga with Thalassotherapy & contemporary International Spa Treatments.Comprising 17 treatment rooms with specialised areas for each discipline.
The spa offers guests an experienced team of Ayurvedic physicians, spa therapists & personal trainers - the combined expertise of which provides guidance towards healthier lifestyle changes.
The spa also offers a complete range of ESPA body & beauty treatments, a beauty & hair salon, boutique & a salt-water pool for Watsu treatments.
Vedanta
Vedanta literally means the culmination of knowledge. These ancient Indian texts reveal the Eternal Principles of life and living, enabling one to attain the rare combination of material prosperity and mental peace.
YOGA
Yoga at Shanti Ananda stems from traditional HATHA YOGA, with adaptations to suit individual needs. It is a disciplined science encompassing all aspects of life in different ways and on different levels to balance the mind, body and spirit.
TRADITIONAL MEDITATION
Meditation is the central component required for balancing and harmonising the mind with the body.
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